{"id":18961,"date":"2025-04-15T11:10:02","date_gmt":"2025-04-15T16:10:02","guid":{"rendered":"https:\/\/www.sanluisrey.edu.co\/new\/?p=18961"},"modified":"2025-04-15T11:54:10","modified_gmt":"2025-04-15T16:54:10","slug":"que-es-el-burnout","status":"publish","type":"post","link":"https:\/\/www.sanluisrey.edu.co\/new\/que-es-el-burnout\/","title":{"rendered":"\u00bfQue es el Burnout?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18961\" class=\"elementor elementor-18961\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4379ec5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4379ec5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-357b2988\" data-id=\"357b2988\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b893c22 elementor-widget elementor-widget-text-editor\" data-id=\"6b893c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p><strong>Conferencia sobre el Burnout organizada por SURA<\/strong><\/p>\n\n\n\n<p>El pasado 7 de abril, la empresa SURA ofreci\u00f3 una conferencia dedicada al burnout, tambi\u00e9n conocido como s\u00edndrome de desgaste profesional. Este evento se centr\u00f3 en abordar un problema cada vez m\u00e1s com\u00fan en el entorno laboral moderno.<\/p>\n\n\n\n<p>El burnout es un estado de agotamiento f\u00edsico, mental y emocional causado por el estr\u00e9s cr\u00f3nico en el trabajo. Se manifiesta cuando una persona se siente sobrepasada, emocionalmente drenada y es incapaz de cumplir con las demandas constantes del entorno laboral. Aunque la Organizaci\u00f3n Mundial de la Salud (OMS) lo reconoce como un fen\u00f3meno laboral y no como una condici\u00f3n m\u00e9dica, el burnout puede afectar seriamente la salud general de las personas.<\/p>\n\n\n\n<p>Durante la conferencia, se trataron varios temas clave, entre ellos:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>S\u00edntomas del burnout<\/strong>: Identificaci\u00f3n de los signos que indican la presencia de este s\u00edndrome.<\/li>\n\n\n\n<li><strong>Diferencias entre burnout y estr\u00e9s<\/strong>: Clarificaci\u00f3n de c\u00f3mo se diferencian estos dos estados.<\/li>\n\n\n\n<li><strong>Se\u00f1ales de alerta<\/strong>: Indicadores que pueden ayudar a detectar el burnout a tiempo.<\/li>\n\n\n\n<li><strong>Impacto en la salud mental y f\u00edsica<\/strong>: Consecuencias del burnout en el bienestar general.<\/li>\n\n\n\n<li><strong>T\u00e9cnicas de mindfulness y rutinas de entrenamiento<\/strong>: Estrategias para manejar y prevenir el burnout.<\/li>\n<\/ul>\n\n\n\n<p>Este evento se enmarc\u00f3 en el compromiso de nuestro colegio por mantener un clima laboral seguro y saludable en la instituci\u00f3n, promoviendo el bienestar de sus empleados y la prevenci\u00f3n del desgaste profesional.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dfddb7b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dfddb7b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-758760e\" data-id=\"758760e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e322474 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"e322474\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrusel de im\u00e1genes\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image lazyload\" data-src=\"https:\/\/www.sanluisrey.edu.co\/new\/wp-content\/uploads\/2025\/04\/2-cr-1024x678.jpg\" alt=\"2 cr\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; 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--smush-placeholder-aspect-ratio: 1024\/678;\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Conferencia sobre el Burnout organizada por SURA El pasado 7 de abril, la empresa SURA ofreci\u00f3 una conferencia dedicada al burnout, tambi\u00e9n conocido como s\u00edndrome de desgaste profesional. Este evento se centr\u00f3 en abordar un problema cada vez m\u00e1s com\u00fan en el entorno laboral moderno. El burnout es un estado [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18995,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfQue es el Burnout? - Colegio San Luis Rey<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sanluisrey.edu.co\/new\/que-es-el-burnout\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfQue es el Burnout? - Colegio San Luis Rey\" \/>\n<meta property=\"og:description\" content=\"Conferencia sobre el Burnout organizada por SURA El pasado 7 de abril, la empresa SURA ofreci\u00f3 una conferencia dedicada al burnout, tambi\u00e9n conocido como s\u00edndrome de desgaste profesional. 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